Learn how breathing works:
You can attend the first session of any one of our scheduled courses to learn more about the programme before committing.
The session includes a full explanation of the programme of breathing exercises and lifestyle guidelines to overcome asthma, hay fever, snoring, sleep apnoea and many other breathing-related disorders.
You will be offered a full breathing assessment and guidelines for alleviating symptoms. The fee to attend an introductory session is $55 per person which can be taken off the full course fee if you decide to continue.
Introductory sessions are held regularly at the Buteyko Breathing Clinic.
We also run introductory workshops for health professionals and members of the public outside the clinic.
Please contact us if you would like us to run a workshop at your health/medical practice or to enquire about a workshop in your region.